Wow! It sure seems like it is taking a long time to get through Nevada. As I enter this post my total mileage is at 413.58 (this will increase as more mileage is added). Today's run was one of my fastest. I like the fact that I am pushing back my lactate threshold and the point where I become exhausted.
My fear is that I will overdo things and injure myself again, but I have been getting stronger so that is probably why I haven't gotten hurt to date.
I am also loving my heart rate monitor. It is great to get an idea of my intensity based on something other than just pace.
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