Wednesday, August 24, 2005

Back from illness, one more time

This last cold was a pretty severe one. Kept me off the roads for a week. But I'm back for more.

Always a glutton for punishment.

Wednesday, August 10, 2005

LYRICS FOR RUNNING

Really felt pumped listening to these lyrics on Friday:

Yes, no, maybe
I don't know
Can you repeat the question?

You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big
You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big

Life is unfair, so I just stare at the stain on the wall where
The TV'd been, but ever since we've moved in it's been empty

Why I, why I'm in this room
There is no point explaining

You're not the boss of me now, and you're not so big
You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big

Life is a test, but I confess
I like this mess I've made so far
Grade on a curve and you'll observe
I'm right below the horizon

Yes, no, maybe, I don't know
Can you repeat the question?

You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big
You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big

You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big
You're not the boss of me now
You're not the boss of me now
You're not the boss of me now, and you're not so big

Life is unfair

Across America: Still in Nevada

Wow! It sure seems like it is taking a long time to get through Nevada. As I enter this post my total mileage is at 413.58 (this will increase as more mileage is added). Today's run was one of my fastest. I like the fact that I am pushing back my lactate threshold and the point where I become exhausted.

My fear is that I will overdo things and injure myself again, but I have been getting stronger so that is probably why I haven't gotten hurt to date.

I am also loving my heart rate monitor. It is great to get an idea of my intensity based on something other than just pace.





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